What Midlife Women Aren't Saying (And Why We Stay Silent) with Katie Pulsifer

Rachel sits down with master certified life coach Katie Pulsifer for a conversation about the thing most midlife women never say out loud: that the life that looks fine from the outside doesn't always feel fine on the inside. They get into the silence, the guilt, the hollow spaces, and what actually becomes possible when you stop filling them with yes. **In this episode:** - The basement stairs moment: what it looks like to stand at the threshold of a gorgeous-looking life and still not want to walk back in - What Katie listens for that women aren't saying, and why so many women have never told anyone the truth - Why guilt isn't something that happens to you, it's something you subscribe to (and what you get from staying subscribed) - The brain's actual job when you try to change your life, and why it's working against you on purpose - What fills the hollow spaces once you stop saying yes to everything **Mentioned in this episode:** - Katie Pulsifer: katiepulsifercoaching.com - Katie's Get Unstuck Quiz (on her homepage): personalized voice memo response from Katie - Katie's Substack: You Are Golden **Connect with Rachel:** - Website: rachelaperry.com - Instagram: @rachelaperry - TikTok: @rachelaperry If this one hit home, send it to a woman in your life who needs to hear it. She's not done yet either.