#Short/What Part of You are you Battling With?

Have you noticed there are some paths of you that you tend to welcome, that you tend to move towards, that you tend to embrace, that gives you comfort, you are comfortable with those paths of you, such as your intellectual ability, The intellectual part, your achieving part, our achieving part, our excelling part, ability to be assertive, to express what we want, what we need, who we are, the part that makes it easier for you even to connect with others.

While at the same time, there are other parts of you that you tend to battle with or to try and move against.

That part that you don't like about yourself, the part that you fight, you try to hide.

Think about a part of yourself that you frequently move against, that you wish could just disappear.

You find yourself frequently fighting it or criticizing yourself or judging that part of you or wishing it could just disappear.

This might be, for example, that part of you that constantly worries a lot.

And then you have anxiety.

probably the enraged part of you, the part of you that flares up unexpectedly.

That part of you that when triggered becomes reactive and just flares up unexpectedly.

And assess and examine if you have the part of you that is People-pleasing, the tendency to just please people, ignoring your own needs.

Your people-pleasing part, your anxious part, your enraged part that often shows up when you are angry, when you are triggered.

Your critical part that tends to not judge you.

But judging other people where you could be in a place and you always find something to say that is negative about other person.

The part of you that too critical of other people, always judging, always condemning, always finding fault about other people.

That is a part.

Be watchful and notice when that part of you plays out and comes to the surface.