Breastfeeding Month Throwback: Love is Not Measured in Ounces of Milk

We’re turning back the clock for Breastfeeding Month with a special episode with Dr. Colette Wiseman,  a triple-boarded physician and certified lactation consultant, to unpack the nuanced realities of breastfeeding in today’s world. Breastfeeding is often portrayed as a natural and instinctive part of motherhood, but the reality can be far more complex and emotional. Dr. Wiseman brings her holistic, evidence-based approach to the conversation, offering compassionate guidance on a wide range of topics, from the critical early days of feeding to the transition back to work. She also demystifies common concerns like low supply, nipple pain, and engorgement, sharing clear advice on what’s normal, what’s not, and when to seek help. Dr. Wiseman also addresses the emotional weight many mothers carry when their feeding journey doesn’t go as planned. With warmth and wisdom, she reminds us that *love is not measured in ounces*, and a fed, loved baby with a supported, mentally healthy mom is always the goal. **Episode Highlights** **01:14** How Dr. Wiseman Got Interested in Breastfeeding **02:52** Early Breastfeeding Experiences and Challenges. **04:13** Timing and Impact of Milk Coming In. **05:58** What Happens Between Birth and Milk Coming In? **07:46** What is a ‘Normal’ Supply of Milk? **12:05** Navigating Stigma Around Breastfeeding. **15:30** Love is Not Measured in Ounces of Milk. **18:45** Everyone’s Breastfeeding Journey is Different. **22:30** Combo Feeding and Emotional Well-being. **25:58** Final Support and Encouragement. **About the Guest: Dr. Colette Wiseman** Dr. Colette is a double-boarded physician and International Board Certified Lactation Consultant (IBCLC) who offers holistic, evidence-based lactation care grounded in over a decade of medical experience. A mother of three who breastfed for more than 50 months, she combines clinical insight with real-world empathy to help families navigate breastfeeding challenges with confidence and compassion. Since 2012, she has supported parents through her private practice, hospital work, and community advocacy. Dr. Colette is also a mentor to fellow healthcare professionals and a moderator for a local Breastfeeding USA support group in Torrance, CA, championing a more breastfeeding-friendly culture across workplaces and communities. **Connect With Us** **Momcozy** Website | Facebook | YouTube | Instagram https://www.linkedin.com/in/lalainarabary/**Dr. Colette Wiseman** Website **About the Podcast: *Momcozy Village – Together We Grow*** **Momcozy Village: Together We Grow** is a podcast where moms gather to learn, share, and support each other. Hosted by Natalie Gouché, each episode features inspiring conversations on motherhood: from career transitions to mental health and beyond. Backed by Momcozy, makers of innovative wearable breast pumps and cozy nursing bras, the podcast is part of a movement to empower moms through every phase of early motherhood. **Enjoying the Show?** Make sure to subscribe so you never miss an episode. If you’re enjoying the conversations, consider leaving us a 5-star review—it helps us grow the village and support more moms. Follow Koala Tots for more calming bedtime stories, or listen ad-free with bonus sleepy compilations on Koala Tots Plus  https://koalatots.supercast.com   Narrated by Abbe Opher Music by Sokratis Seirlis Instagram: @koalakids.fm