Milestone Moments in Business & Leadership
Oct 7, 2026 · 18 min · 9 segments
What do you do when the identity you spent years building suddenly can't carry you down the stairs? Alice Cunningham was a thriving litigator, a Barre3 instructor, and a healthy woman in her early…
Sheila SlickHost
How did you mentally get through that? How did you wake up every day to have the hope to say, I am going to walk out of here?
And when I was there, like I just kept telling myself like, okay, you got to focus on the progress you have made rather than think about like how far you have to go to get to the finish line.
And so like when you're going through physical therapy in the hospital, I was working with a great physical therapist and she kept saying like, oh, my God, like you can do this.
And just kind of staying focused on progress rather than looking forward rather than looking back, I would say, if that makes sense.

What was it that you were feeling? It must have taken you back to that moment or a feeling from that moment.

How did you mentally get through that? How did you wake up every day to have the hope to say, I am going to walk out of here?
And when I was there, like I just kept telling myself like, okay, you got to focus on the progress you have made rather than think about like how far you have to go to get to the finish line.
And so like when you're going through physical therapy in the hospital, I was working with a great physical therapist and she kept saying like, oh, my God, like you can do this.
And just kind of staying focused on progress rather than looking forward rather than looking back, I would say, if that makes sense.

What was it that you were feeling? It must have taken you back to that moment or a feeling from that moment.
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