Entrepreneurs - Value YOUR health First

Send us Fan Mail **EPISODE #92 — ENTREPRENEUR HEALTH MATTERS** We talk endlessly about **business growth, funding, scale and performance.** But we don't talk enough about the health of the person making it all happen. Because what happens when **your business grows faster than you do?** When the stress becomes normal. When sleep becomes optional. When your health gets pushed to the bottom of the priority list. When you become so focused on building the company that you forget **you are the most important asset in it.** That’s one of the reasons I loved my conversation with **Sara Roberts** on Episode #92 of my **multi award nominated podcast Metabolic Wellbeing without the BS.** Sara has founded and scaled four ventures across the UK, Europe and Africa, including taking a health brand from **£0 to £10M ARR.** But she has also experienced fraud, failure and the consequences of **speed outpacing structure.** And there’s a powerful lesson here for every entrepreneur: **You cannot sustainably scale a business if you are destroying the person running it.** Your energy matters. Your resilience matters. Your sleep matters. Your metabolic health matters. Your ability to think clearly matters. **YOU matter.** Entrepreneurship shouldn't be a trade-off between commercial success and personal health. It should be about building both. **EPISODE #92 — SARA ROBERTS** If you're an entrepreneur, founder or leader — this conversation is for you. **Listen now to Metabolic Wellbeing without the BS wherever you get your podcasts.** **Build the business.**  **But don't lose yourself building it.**   Support the show **Metabolic Wellbeing Without the BS**   Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow  Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity. From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, *Metabolic Wellbeing Without the BS* creates a space for learning, questioning, and evolving — together. Sponsored by Unicity