Jun 17, 2026 · 38 min · 10 segments
When your child is grown, what do you hope they'll remember about how it felt to be around you? In this episode, I sit down with Dr. Cassidy Freitas, licensed marriage and family therapist and author…
Katie WellsHost
I escaped the hamster wheel of modern-day motherhood, overwhelmed by clutter and buried under the mental load.
I have margin in my days, energy for who matters most, and time for slow mornings and silly dance parties in the kitchen with my family.
With over five million listens, this show has helped women around the world turn their homes into their happy place.
We choose grace over guilt and progress over perfection, and we believe your home should give back more than it takes.
Come along with me and my guests as we share the real stories, habits, and strategies that help you lighten the load from the inside out.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.
I escaped the hamster wheel of modern-day motherhood, overwhelmed by clutter and buried under the mental load.
I have margin in my days, energy for who matters most, and time for slow mornings and silly dance parties in the kitchen with my family.
With over five million listens, this show has helped women around the world turn their homes into their happy place.
We choose grace over guilt and progress over perfection, and we believe your home should give back more than it takes.
Come along with me and my guests as we share the real stories, habits, and strategies that help you lighten the load from the inside out.
