Episode 133 - The 3 Words That Stop Arguments

Have you ever had the same argument so many times that it feels almost watching reruns? In this episode of Marriage iQ, Drs. Heidi and Scott Hastings sit down with couples therapist and author Raffi Bilek to uncover the real reason so many couples stay stuck in the same painful communication patterns — and the simple shift that can change everything. We talk about:✨Why trying to “win” arguments backfires ✨The 3 words that instantly lower defensiveness ✨How healthy couples repair conflict ✨Why feeling understood matters more than being right ✨The difference between “exploration” and “resolution” conversations ✨How to stop repeating the same fights over and over If communication in your marriage has started feeling exhausting, tense, or repetitive, this episode will give you practical tools to reconnect, communicate, and repair in a healthier way. 🔗Connect With Raffi Bilek : www.thecommunicationbook.com **📖** Grab your copy of Raffi Bilek's book right here : THE COUPLES COMMUNICATION HANDBOOK **SOCIAL MEDIA** 📸Instagram: *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠**⁠*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/marriage.iq?utm\_source=ig\_web\_button\_share\_sheet&igsh=MXVnYWlpYnVtcmtvaQ==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🅵Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠**⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61558652547411⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠⁠⁠⁠⁠⁠⁠⁠** ▶️YouTube: *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**⁠⁠**⁠*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MarriageIQ/⁠⁠