
Rafi Bilek
LCSW-C, director of Baltimore Therapy Center, author and couples counselor specializing in relationship communication and marriage repair.
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May 26, 2026
Episode 133 - The 3 Words That Stop Arguments
10:30
10:41
10:47
10:53
10:59
11:12

Rafi BilekGUEST
So whether I'm the one who's shutting him down or whether he's the one that's shutting me down, if we can seek first to understand, that's gonna help us stay out of fights.

Rafi BilekGUEST
Yeah, convincing is not a very good communication strategy unless you happen to be on a debate team.

Rafi BilekGUEST
But most people who are married are not on opposing sides of a debate team, even though it feels that way sometimes.

Rafi BilekGUEST
So rather than starting with let me convince you or let me explain to you how you should see it, let me understand how you see it first.

Rafi BilekGUEST
I think it took me a few years to figure out that there isn't a right and a wrong way to see everything, and that my way of seeing things wasn't necessarily always the right way.

Rafi BilekGUEST
That would be one of those really great things to teach in college and high school.
9 MINS LATER

