Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Aug 18, 2026 · 39 min · 16 segments
In this episode of *Mamahood After Trauma*, host Emily Cleghorn introduces the powerful concept of "energetic overdraft" — the exhausting cycle of giving more than you have. Speaking directly to…
Emily CleghornHost
Now, I'm borrowing this idea from the concept of an overdraft in your bank account.

And then, one day, we look around and realize there's nothing left in the dang account.

Now, I'm borrowing this idea from the concept of an overdraft in your bank account.

And then, one day, we look around and realize there's nothing left in the dang account.
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