Hi love,
Yesterday we went deeper into f**eeling safe and steady** with breathwork to all three diaphragms: throat, ribs, and pelvic floor, which is really a living, moving thing that tends to brace without us noticing, especially when the nervous system’s been on alert for a while (like during divorce).
We breathed all the way down through all three, letting that constant bracing soften.
Then, back in the Magic Divorce Clubhouse, wrapped in blue and golden energy, *we asked something more direct than usual:* **if you were completely honest with yourself, what would you need to say goodbye to?**
Instead of the usual gratitude journalling, today was a letter. No polishing, just what’s actually there. **And your action this week is to go and burn it! 🔥**
One member’s letter stopped the group for a second:
“Releasing the narrative of struggle and fight and freeing up so much space in me to receive love, compassion, support and understanding... The compassion I give myself is fuel and I call in ease and flow.”
**The replay is above.** Reply afterwards to let me know what you’re letting go of.
You’ve got this. And I’ve got you.Hannah XOX
**PS Not a member yet?** Join us inside the Magic Circle for ÂŁ8 a month and get access to every Magic Monday replay, including this one.
**PPS We’ve sharing our intentions and burning photos in the WhatsApp group** - come and join the chat! (email if you don’t have the link)
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