Living the Dream with Curveball
Oct 9, 2026 · 34 min · 12 segments
Send us Fan Mail Send us Fan Mail In this powerful episode of Living the Dream with Curveball, we welcome Cedric Bertelli, a transformative figure…
Cedric BertelliGuestCurtisHostWhere you co-developed emotional resolution.
So can you explain what that is in a simple way and how it differs from traditional emotional health?
Emotional resolution does just that, resolving debilitating emotional patterns, meaning emotion that keeps on coming back.
People in general think that emotion can be controlled but not resolved, but that's not true.
A few things we need to keep in mind is, number one, The brain constantly predict.
Even if it sounds a little strange to say that the brain predict the present.
When we have, let's say, the first brand new apple of our life, those green tart apple, we take a bite of this apple and we have an experience, the crunchiness, the juiciness, the acidity.
And after this one time, every time we grab an apple, that kind of apple, and we're about to bite it, well, the brain is already predicting what experience we're about to have.
That's the first thing we have to keep in mind when it comes to emotional resolution.
Number two, what you and me and the audience is aware consciously right now is about 2,000 bits of information per second processed at a bit of 150 miles per hour.
we are we have the ability to gather about 400 billion bits of information per second and to process it at a speed of about 150 000 miles per hour while the prefrontal cortex is filtering a lot of the information so that we can live in this society now something else we need to know about emotional functioning is we understand what is at the origin of any of our difficult emotional patterns what is at the origin is an instant of trauma.
It seems that in order for us to feel debilitating emotional patterns, at the origin is always an instant of trauma.
Now, what is a trauma? A trauma is an instant that holds too much stress, physical or emotional, for us to take on at the moment when we live it.
And to be precise, what creates the pattern is not the traumatic event per se.
It is the moments per row of dissociations happening during the traumatic events.
Where you co-developed emotional resolution.
So can you explain what that is in a simple way and how it differs from traditional emotional health?
Emotional resolution does just that, resolving debilitating emotional patterns, meaning emotion that keeps on coming back.
People in general think that emotion can be controlled but not resolved, but that's not true.
A few things we need to keep in mind is, number one, The brain constantly predict.
Even if it sounds a little strange to say that the brain predict the present.
When we have, let's say, the first brand new apple of our life, those green tart apple, we take a bite of this apple and we have an experience, the crunchiness, the juiciness, the acidity.
And after this one time, every time we grab an apple, that kind of apple, and we're about to bite it, well, the brain is already predicting what experience we're about to have.
That's the first thing we have to keep in mind when it comes to emotional resolution.
Number two, what you and me and the audience is aware consciously right now is about 2,000 bits of information per second processed at a bit of 150 miles per hour.
we are we have the ability to gather about 400 billion bits of information per second and to process it at a speed of about 150 000 miles per hour while the prefrontal cortex is filtering a lot of the information so that we can live in this society now something else we need to know about emotional functioning is we understand what is at the origin of any of our difficult emotional patterns what is at the origin is an instant of trauma.
It seems that in order for us to feel debilitating emotional patterns, at the origin is always an instant of trauma.
Now, what is a trauma? A trauma is an instant that holds too much stress, physical or emotional, for us to take on at the moment when we live it.
And to be precise, what creates the pattern is not the traumatic event per se.
It is the moments per row of dissociations happening during the traumatic events.
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