Oct 21, 2026 · 45 min · 14 segments
What if becoming successful isn't the same as living a successful life?Former world-class sprinter, Nike-sponsored athlete, entrepreneur and leadership expert Almon Gunter has spent decades helping…
And I'll g- just coming back to your signature philosophy of every day is game day, it appears across your speaking, your training, the H3 brand as well.
In our call p- prior to this, you, you mentioned that life shows up for everyone, and that sooner or later everyone has to deal with adversity.
When you say every day is game day, what, what do you really mean by that? Especially for, like, business leaders who might not see themselves as athletes.
Like, you can plan for what you want your future to look like or, you know, and all of those things, but truly, that's gonna be based on what you do today.
I say you could choose to be a spectator or you could choose to be a participant, but trust me, life goes on.
And, and I think that most people, you know, we, we fall prey, I think, to a lot of, of things that I go it, it messes with our thinking.
Like, number one, most people will tell you if you're trying to give them, especially if you have kids, right? They want something and, and you tell them opposite of that, "No, you're not gonna have it," and they'll tell you, "That's not fair." And everybody says, "Life isn't fair.
It shows up for everyone." Sooner or later, we, we all gonna have to go through something.
You, you could be having the worst day of your life, and I tell people this story.
And I am going through it, but when I looked around, the world was still going And people were going on about their lives.
So, so life's fair, and so you have to learn how to be able to deal with that stuff and, and, and how to overcome it.
And I'll g- just coming back to your signature philosophy of every day is game day, it appears across your speaking, your training, the H3 brand as well.
In our call p- prior to this, you, you mentioned that life shows up for everyone, and that sooner or later everyone has to deal with adversity.
When you say every day is game day, what, what do you really mean by that? Especially for, like, business leaders who might not see themselves as athletes.
Like, you can plan for what you want your future to look like or, you know, and all of those things, but truly, that's gonna be based on what you do today.
I say you could choose to be a spectator or you could choose to be a participant, but trust me, life goes on.
And, and I think that most people, you know, we, we fall prey, I think, to a lot of, of things that I go it, it messes with our thinking.
Like, number one, most people will tell you if you're trying to give them, especially if you have kids, right? They want something and, and you tell them opposite of that, "No, you're not gonna have it," and they'll tell you, "That's not fair." And everybody says, "Life isn't fair.
It shows up for everyone." Sooner or later, we, we all gonna have to go through something.
You, you could be having the worst day of your life, and I tell people this story.
And I am going through it, but when I looked around, the world was still going And people were going on about their lives.
So, so life's fair, and so you have to learn how to be able to deal with that stuff and, and, and how to overcome it.
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