Sep 16, 2026 · 17 min · 9 segments
This episode is to help you through the times when your relationship or marriage feels hard. I call them low love cycles. And every relationship has them. I share four tools to help you through the…
Sarah CohanHost
And what I'm talking about with that topic is when we're in a high cycle, a high love cycle with our partner, when we're feeling really connected, I think love is easy.

And then eventually for me, my partner, it's like about every three to four months, something like that.

So I want to talk to you a little bit about that today and how to help you through that low cycle so that you can get back to the good stuff, but also so you're not judging it and you can see it as part of a relationship.

When we're in a good spot with our partner, it can last, for me and my relationship, it And like I said, we're getting along.

So now I've, you know, I want to make sure that I'm only texting him as many times as he's texting me or he did the dishes four times this week.

So I want to make sure that I'm doing unloading the dishwasher four times this week.

But when we're in this high value cycle, what we're doing is we're just loving on each other.

And what I'm talking about with that topic is when we're in a high cycle, a high love cycle with our partner, when we're feeling really connected, I think love is easy.

And then eventually for me, my partner, it's like about every three to four months, something like that.

So I want to talk to you a little bit about that today and how to help you through that low cycle so that you can get back to the good stuff, but also so you're not judging it and you can see it as part of a relationship.

When we're in a good spot with our partner, it can last, for me and my relationship, it And like I said, we're getting along.

So now I've, you know, I want to make sure that I'm only texting him as many times as he's texting me or he did the dishes four times this week.

So I want to make sure that I'm doing unloading the dishwasher four times this week.

But when we're in this high value cycle, what we're doing is we're just loving on each other.
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