starting my autumn reset & the weight loss update no one asked for

So a little brief history.

If y'all do not know, if you're new here, there are a lot of you that are if you're new here.

I have been on a weight loss journey since December of last year, officially.

And for the first six months, it was awesome.

Like literally December of last year through May of this year, I worked up from literally feeling like if I walked a quarter of a mile, I would kill over and die to walking multiple miles every single day, feeling really good.

Um, I lost an overall total of over 35 pounds.

I got down to almost 200 pounds.

My starting weight was 237 point something.

And I got down to almost 200.

So close to Wonderland.

And in May, which I haven't really talked about this, I feel like in detail since then.

So it's been about four months.

I went home for a funeral.

I also started anxiety medication at that time.

And I didn't start the medication because of the funeral either.

Don't get that mixed up.

Like I was dealing with generalized anxiety of like a long time, like probably my entire life, to be honest.

And I do feel like.

I didn't know what it felt like to live my life not being motivated by anxiety to do things.

Like literally that concept didn't even exist for me.

So I feel like I had to kind of relearn how to move forward from a much calmer place.

And I'm not gonna lie to y'all.

I had no desire to push myself even a little bit.

And I do feel like going home for the funeral, the reason I mentioned that is it did break up my routine at that time.

And I just lost the plot.