#76: Low Progesterone Isn’t the Problem You Think It Is
Sep 28, 2026 · 25 min · 12 segments
Your progesterone came back low. Now you’re wondering: How do I raise it? Maybe you’re considering Vitex, progesterone cream, supplements, or asking your doctor about progesterone. But what if “low…
Your progesterone came back low. Now you’re wondering: How do I raise it? Maybe you’re considering Vitex, progesterone cream, supplements, or asking your doctor about progesterone. But what if “low progesterone” isn’t the whole problem? Low progesterone is a clue, not necessarily an explanation. In this episode, we’ll talk about how I would actually approach low progesterone with a fertility client. - Is it actually low? - Does progesterone start with ovulation? - Why “just take something” isn’t always the answer. - What supporting progesterone really looks like. Am I seeing a progesterone problem, or is progesterone pointing me toward a bigger cycle pattern? If your progesterone is low, don’t panic, but don’t stop at “How do I raise progesterone?” Ask why your progesterone isn’t rising, and let’s dive into the bigger why and how we can support our whole body this upcoming cycle. **Ready for Personalized Support?** Join the WAITLIST for my exclusive birthday sale 🎉 **Connect with Vicky** https://www.yourperiodcoach.com/emaillist Instagram TikTok *The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.*
Your progesterone came back low. Now you’re wondering: How do I raise it? Maybe you’re considering Vitex, progesterone cream, supplements, or asking your doctor about progesterone. But what if “low…
