Move It Or Lose It

Ever wonder how bone health impacts your daily life? 🦴 Let's dive deep into this often overlooked topic! Jenni Dowley is a chartered physiotherapist with a master's degree in digital health and entrepreneurship. Her experience spans various aspects of physiotherapy, particularly osteoporosis and bone health. Jenni also volunteers with the Royal Osteoporosis Society, bringing both personal and professional perspectives to her work. Her passion for helping individuals affected by osteoporosis is evident in her innovative approaches to treatment. Many people don’t realise that osteoporosis can sneak up on them, often without symptoms until it's too late. It's crucial to be proactive! Did you know that losing your period or experiencing unexplained stress fractures can be early warning signs? Many misconceptions exist around osteoporosis; it’s not just an "old person’s disease." Your risk factors matter! Let’s change the conversation around bone health and recognise the signs early. Share this with someone who needs to know the risks and signs, or more about living with osteoporosis. 🔗 CONNECT WITH US: • ​📷 Instagram: @jointcareuk https://www.instagram.com/jointcareuk?igsh=MmhoOHA2Z29ud21q • 👩🏿‍🤝‍👩🏼 Skool Community: Coming soon – Join our community for coaching and bone-loading programs. ​🔗 CONNECT WITH OUR GUEST: • ​Instagram: https://www.instagram.com/thebonephysio?igsh=MmlpZm4zMnYya280 • Website: https://www.buildingboneshealth.com/ ​*Disclaimer: For information and educational purposes only. This is not personalised medical advice. Always discuss with yourown doctor.* #BoneHealth #OsteoporosisAwareness #HealthyLiving