menopause
867
MENTIONS
179
EPISODES
153
PODCASTS
Search complete. 867 mentions across 179 episodes found for "menopause".
Oct 27, 2026
Kris HoneycuttHOST
Midlife can change the rules, and suddenly the things that used to work don't seem to work anymore.
Kris HoneycuttHOST
Welcome to the Menopause Makeover.
Kris HoneycuttHOST
I'm Kris, Trim Healthy Executive Coach, Personal Trainer, Menopause Fitness Specialist, Midlife Mama, and Lover of Jesus.
Kris HoneycuttHOST
Around here, we talk about how to work with your changing body so you can lose weight, build lasting muscle, get your energy back, and feel strong for the years ahead, all while honoring your hormones and your faith.
Kris HoneycuttHOST
So fill your sipper and let's get to it.
Kris HoneycuttHOST
So this is for the woman over 40 in your 50s.
Kris HoneycuttHOST
And so let me just tell you this.
Kris HoneycuttHOST
Menopause is one day.
OrlenaHOST
Welcome to Fit and Fabulous at 40 and Beyond with me, Dr. Alina Kerik.
OrlenaHOST
Today, we are talking about, hey, guess what? Menopause and why it has such a big impact on our body.
OrlenaHOST
Why is it that we get this menopause belly after 40? So many people say to me, you know what, I haven't changed what I was doing, but it is like magic as if this belly has appeared from nowhere.
OrlenaHOST
And you're absolutely right.
OrlenaHOST
It is a bit like magic until you understand what is going on.
OrlenaHOST
What's going on? How to shift it.
OrlenaHOST
So a quick recap.
OrlenaHOST
Perimenopause is the 5 to 10 years before menopause.
ShannonGUEST
But we're still having a period.
ShannonGUEST
So we don't recognize that it's menopause or perimenopause, I should say.
ShannonGUEST
So when we hit Menopause, it's 12 consecutive months without a period.
ShannonGUEST
Plus one day.
ShannonGUEST
Right.
5 MINS LATER
Mike TobinHOST
sent him a t-shirt that says that, right? Yeah, poor guy, right? It wasn't your fault.
Mike TobinHOST
It wasn't you.
Mike TobinHOST
It was Menopause.
Debbie PottsHOST
And then we have us females going through middle age, perimenopause.
Debbie PottsHOST
Menopause is that after 12 months of not having your cycle, then one day you're in menopause, the next day you're in postmenopause.
Debbie PottsHOST
Our hormones are changing at this age.
Debbie PottsHOST
Now reaching that milestone of almost that 12 months will be this November that I can celebrate.
Cam AllenHOST
So give yourself credit for what you can't see yet.
Cam AllenHOST
Menopause is an invitation to get to know and love the entire iceberg, not just the tip, not just the physical body.
Cam AllenHOST
And to make this the last time you start over, I'd love to see you on Thursday or Friday.
Cam AllenHOST
Thanks for being here and I'll see you soon.
Ruth DevlinHOST
Welcome back to the Menopause Matters Let's Talk podcast, your go-to for anything to do with the menopause and related topics.
Ruth DevlinHOST
I'm Ruth Devlin, and as always, I'm delighted to be joined by Heather, Dr. Heather Currie.
Ruth DevlinHOST
So this episode, we're going to continue the conversation about the challenges that women from ethnic minorities can face when going through the menopause.
21 MINS LATER
Nighat ArifGUEST
So women who are on medications and they are, say, diabetic, but also going through their menopausal symptoms, they are exempt.
Nighat ArifGUEST
But diabetes has managed to rearrange their medication doses to accommodate for the fasting window.
Nighat ArifGUEST
We haven't sort of done that with the British Menopause Society or the International Menopause Society when it comes to HRT.
Nighat ArifGUEST
The good thing is, is that my father is an imam.
Nighat ArifGUEST
So I sat down with him a while ago and started talking about menopause and HRT doses and how does that come across when it comes to fasting? Any hormone replacement therapy that's going through the skin, so we say transdermally, is not constituted as food in Ramadan or in Islam, so it does not break your fast.
Rachel LankesterHOST
Will you write that one?
Stella DuffyGUEST
Childhood and Lesbian Stories for the Menopause Community.
Rachel LankesterHOST
Brilliant.
Rachel LankesterHOST
We need it.
16 MINS LATER
Rachel LankesterHOST
If you enjoyed it, please subscribe, follow, and share it.
Rachel LankesterHOST
Also, giving a five-star review really helps get the word out.
Rachel LankesterHOST
You'll find the show notes at magnificentmidlife.com. That's also where you can get my book, Magnificent Midlife, Transform Your Middle Ears, Menopause, and Beyond.
Rachel LankesterHOST
Make the very best of your next chapter.
Drew MyersGUEST
So 12 months later, we can say, okay, that was menopause.
Drew MyersGUEST
And then perimenopause is the time leading up to menopause in which hormones are starting to decline, menstrual cycles are getting irregular, there can be other physical symptoms of this decline in hormones.
Drew MyersGUEST
Perimenopause lasts, it's individual, on average lasts about two to seven years.
Drew MyersGUEST
And the average age of menopause is low 50s.
Drew MyersGUEST
But with that said, it's very individual.
Gilly HendrieGUEST
It's about the quality of the food and the timing of the food that helps to manage weight during this time.
Zoe MeunierHOST
Hello, and welcome to a new episode of Thriving in Menopause, brought to you by Prevention Magazine.
Zoe MeunierHOST
I'm Zoe Murnier, the editor of Prevention, and it's great to have you here today as we discuss a topic that is front of mind for so many menopausal women, weight gain.
Zoe MeunierHOST
My guest today is Dr. Gilly Hendrie, a research scientist at CSIRO and one of the team behind the CSIRO Total Wellbeing Diet.
Bree CaseGUEST
It's the perimenopause.
Bree CaseGUEST
Menopause was easy.
Bree CaseGUEST
If you could prove medical menopause, then your payers are going to pay for your replacement with progesterone and estradiol.
Debra DurstHOST
Okay.
169 more episodes mention menopause.
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