Sep 22, 2026 · 26 min · 9 segments
Have you ever wanted to do something new, but your body is telling you **NO**? What if that feeling isn't a sign to stop but simply your brain reacting to the unfamiliar? In this episode, we…
Emily MarieHost
Like I was in an emotionally abusive relationship for 11 years of my life and my brain was still like, let's do it all over again tomorrow.

Let's wake up tomorrow and let's just do the same thing again, again, again, again.

I for months procrastinated on this podcast because my brain was so unfamiliar with it.

My brain was like, danger, danger, danger, even if it was the best thing for me ever.

Like I was in an emotionally abusive relationship for 11 years of my life and my brain was still like, let's do it all over again tomorrow.

Let's wake up tomorrow and let's just do the same thing again, again, again, again.

I for months procrastinated on this podcast because my brain was so unfamiliar with it.

My brain was like, danger, danger, danger, even if it was the best thing for me ever.
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