Jul 2, 2026 · 12 min · 11 segments
You know that feeling when something goes sideways and you react before you can stop yourself, and then you replay it all day wishing you'd handled it differently? That moment, the 90 seconds right…
Renée WarrenHost
Dr. Jill Bolt Taylor, a brain scientist from Harvard, had a stroke at 37 and watched her own brain shut down in real time.
She found that when something triggers you, the amygdala, the part of your brain that runs the fight or flight, lights up and dumps cortisol and adrenaline into your body.
Dr. Jill Bolt Taylor, a brain scientist from Harvard, had a stroke at 37 and watched her own brain shut down in real time.
She found that when something triggers you, the amygdala, the part of your brain that runs the fight or flight, lights up and dumps cortisol and adrenaline into your body.
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