3rd Eye Meditation - start to awaken your insight and intuition

Tonight let's work on energizing our 3rd Eye. If you're expecting to be transported through mystical portals and have futuristic visions, then you'll be disappointed. But if you want to start to receive epiphanies, insight and intuition. Just knowing things. Not knowledge, but knowing. Then this might be the meditation for you.We will work on opening up the base of our spine to allow the energy to rise and then move our awareness to our 3rd eye. We'll breathe into this spot to draw energy into that region before finally moving back down to the base of our spine to make sure we release everything again.Even if you're not into the spiritual nature of meditation, maybe you don't even believe in chakras or Kundalini energy, don't worry, this meditation will leave you feeling relaxed and at peace. But you may notice that your body seems to be vibrating when we're finished. You'll notice that we connected the dots between the base of your spine (root Chakra) and your forehead (3rd Eye Chakra), and now there seems to be a definite river of energy flowing between them.Enjoy, relax, be at peace. Love everything and love everybody.Thanks guys and warm regards,Mat-If you're serious about silencing your mind, check out my little book, "Understanding Happiness ~ Pocket Companion Workbook". Available on Amazon at https://a.co/d/fomLnY9Or you can support me with coffee. Yes, hermits drink coffee https://buymeacoffee.com/thegregarioushermitOr if you'd like to join me live each day - https://thegregarioushermit.com/clubThe Infinite Bliss Meditation Club is a great place to learn meditation with other friendly and like minded people.We meet weekday evenings at 7:00pm.Evening meditations are a little more relaxed and slow paced, where the focus is on releasing all the stress from the day so we can allow our bodies to heal and stop ourselves worrying about tomorrow. It's a great reset.But the greatest power of the meditation club is that you meet at a consistent time every day and are a little more accountable. So that helps you progress quickly with meditation and get over many of the frustrations much more easily.The Meditation Club has a modest fee, but that gets you front row seats to the live meditation as well as being part of the post meditation discussion. You also get access to my classes and workshops. But the biggest thing is that you are supporting me and making it possible for me to continue doing this.#InfiniteBliss #InfiniteBlissMeditation #InnerPeace #Meditation #GuidedMeditation #Mindfulness