Creatine, Blood Sugar Balancing & Why You Should Try Eating With Your Other Hand

Guys, we just held our first ever live podcast panel in LA, and this was a celebration of the launch of this podcast because this podcast is truly about community, and life is so much better and more fun and funnier and just enriched in all the good ways when you walk through it together.

And that's what this podcast is supposed to be a space for.

That's always been the goal for this podcast.

And we also wanna bring that to life when we can, because when you're in person together, it just gets that much better.

And the fact that we had people come was amazing, and to meet people in real life who were saying that they tune in, they listen to the podcast, sharing with us what they've learned and gained and how it's enriched their lives and changed their lives and made an impact, just truly, like, meant the world.

And I honestly just had chills, like, the whole day in this moment because it felt so surreal to be in person.

And I know this is something that we will continue to do.

So if you want us to come to a city near you, please let us know because we're on the road this summer.

We are on the road.

And when I think about the In It podcast and what we want it to be is truly serving women in their 30s and 40s.

So something we wanted to do with these live panels is, yes, we talk a lot about skincare, we talk a lot about Bareface, but also we want to, like, live well for the next 20, 30 years.

So we wanted to bring this together.

So we have a registered dietician, a supplement expert, and a fitness expert.

It is such a fun conversation.

And it is live, so the audio doesn't sound like our typical podcast, but we did wanna share it here because we feel like there's so much valuable takeaways that didn't need to be missed.