Ep 133. From peeing every 10 minutes to living symptom-free (Elizabeth’s story)

Like, it's, if we're talking specifically about the pain and processing therapy workbook, or just like the the modules that we have for the nervous system, like the thing for me was the protective parts.

And like how these prime us for chronic pain and chronic issues.

So being a perfectionist, being a people pleaser, wanting to fix everything immediately, having this sense of urgency to get everything done and do it perfectly.

Like I was like, that is me.

I know that that's not the only part of this, but this is a piece of the puzzle.

And just like relating to that, was huge for me and it just helped me buy into it more.

Yeah.

Yeah.

I totally agree.

And actually that's so funny.

I feel like we have the same specific things.

Like it was definitely for me, like the urgency of it all.

And actually it made me realize in the middle of all of this, like kind of suffering that I was having, I was like, I was so fast to try to find a solution.

I immediately tried to find, you know, a doctor who could prescribe something, like just do something.

And then, you know, that didn't work.

So I'm like, what's the next solution? How do I do this? You know, how do I get to this next thing? How do I...

find any sense of relief.

And it was so urgent.

And of course, like when you're in it, you're in so much discomfort that like, that's all that your brain can really think about.

But like, I didn't realize how much that was then affecting the severity of what I was feeling.

And so it was just that like urgency trying to, you know, fix it once and for all, I think was also part of it for me where I'm like, I just need to find like one thing that will fix it entirely.

And there's no going back.

And like, I think when you realize too, the healing of it all is not so linear.

And there's like that whole piece of it that, you know, can fluctuate.

Like that was hard for me to understand too.

Like, it's, if we're talking specifically about the pain and processing therapy workbook, or just like the the modules that we have for the nervous system, like the thing for me was the protective parts.

And like how these prime us for chronic pain and chronic issues.

So being a perfectionist, being a people pleaser, wanting to fix everything immediately, having this sense of urgency to get everything done and do it perfectly.

Like I was like, that is me.

I know that that's not the only part of this, but this is a piece of the puzzle.

And just like relating to that, was huge for me and it just helped me buy into it more.

Yeah.

Yeah.

I totally agree.

And actually that's so funny.

I feel like we have the same specific things.

Like it was definitely for me, like the urgency of it all.

And actually it made me realize in the middle of all of this, like kind of suffering that I was having, I was like, I was so fast to try to find a solution.

I immediately tried to find, you know, a doctor who could prescribe something, like just do something.

And then, you know, that didn't work.

So I'm like, what's the next solution? How do I do this? You know, how do I get to this next thing? How do I...

find any sense of relief.

And it was so urgent.

And of course, like when you're in it, you're in so much discomfort that like, that's all that your brain can really think about.

But like, I didn't realize how much that was then affecting the severity of what I was feeling.

And so it was just that like urgency trying to, you know, fix it once and for all, I think was also part of it for me where I'm like, I just need to find like one thing that will fix it entirely.

And there's no going back.

And like, I think when you realize too, the healing of it all is not so linear.

And there's like that whole piece of it that, you know, can fluctuate.

Like that was hard for me to understand too.