Sep 30, 2026 · 42 min · 12 segments
These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with Joseph app, where you can begin…
Joseph CloughHost
Where soon even the effort it takes to be aware of how you're positioned will be too much effort to even think about.
And with each breath out, it causes you to deepen that relaxation as you start to trust that you are the person that is becoming the authentic self, feeling more and more comfortable as my voice goes with you into trance.
To make this change, to develop empowering beliefs and resources that support you in all areas of your life.
to achieve your desires so relax now down from 9 down to 8 that's it learning as you relax and relaxing as you learn for each muscle can become more at ease and comfortable where even the effort it takes, to become aware, of which leg, becomes more comfortable, more deeply at ease than the other, may become too much effort, to even think about, it's easier, to completely let go now, as it causes you to make that change for that means you begin to experience more freedom consciously and unconsciously for you the unconscious mind as you relax down down from seven down to six You, the unconscious mind, can assume the responsibility in making this change.
Allow each breath out to comfort you, to make you feel at ease as my voice goes with you.
It becomes a part of your journey, directing your awareness to the things that need attention.
allowing your unconscious mind to make the necessary changes that gives you the freedom, the happiness, the inner contentment, whilst letting go of all that you no longer need.
With each breath out, you deepen the relaxation as your comfort expands, as your awareness begins to expand, softening each muscle to complete relaxation, taking your own time in your own way as you let go more easily and effortlessly.
While you, the unconscious mind, will continue to listen, to understand, and to make the change.
So you can just consciously relax and enjoy this process more and more as you relax now and let go.
Where soon even the effort it takes to be aware of how you're positioned will be too much effort to even think about.
And with each breath out, it causes you to deepen that relaxation as you start to trust that you are the person that is becoming the authentic self, feeling more and more comfortable as my voice goes with you into trance.
To make this change, to develop empowering beliefs and resources that support you in all areas of your life.
to achieve your desires so relax now down from 9 down to 8 that's it learning as you relax and relaxing as you learn for each muscle can become more at ease and comfortable where even the effort it takes, to become aware, of which leg, becomes more comfortable, more deeply at ease than the other, may become too much effort, to even think about, it's easier, to completely let go now, as it causes you to make that change for that means you begin to experience more freedom consciously and unconsciously for you the unconscious mind as you relax down down from seven down to six You, the unconscious mind, can assume the responsibility in making this change.
Allow each breath out to comfort you, to make you feel at ease as my voice goes with you.
It becomes a part of your journey, directing your awareness to the things that need attention.
allowing your unconscious mind to make the necessary changes that gives you the freedom, the happiness, the inner contentment, whilst letting go of all that you no longer need.
With each breath out, you deepen the relaxation as your comfort expands, as your awareness begins to expand, softening each muscle to complete relaxation, taking your own time in your own way as you let go more easily and effortlessly.
While you, the unconscious mind, will continue to listen, to understand, and to make the change.
So you can just consciously relax and enjoy this process more and more as you relax now and let go.
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