How to make any action EFFORTLESS
Sep 14, 2026 · 5 min · 2 segments
Attend my free live workshop: saraharnoldhall.com/effortlessworkshop
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Sarah Arnold-HallHost
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- Sarah Arnold-Hall×5Pilates×2Nike
Sep 14, 2026 · 5 min · 2 segments
Attend my free live workshop: saraharnoldhall.com/effortlessworkshop
Sarah Arnold-HallHostI feel like I have the secret to the universe and I want you to have it too.
And that has allowed me to create so many incredible results in my life, including blogging every day for two years and never drinking a glass of alcohol ever.
I have been to the gym three times a week this entire year other than when I have been sick.
And I've also, on top of that, gone to Pilates three times a week this entire year.
Not blowing my mind because I'm doing it and making myself do it, but because I don't have to make myself do anything anymore.
I really feel like this is the secret to the universe and I want you to have it.
I feel like I have the secret to the universe and I want you to have it too.
And that has allowed me to create so many incredible results in my life, including blogging every day for two years and never drinking a glass of alcohol ever.
I have been to the gym three times a week this entire year other than when I have been sick.
And I've also, on top of that, gone to Pilates three times a week this entire year.
Not blowing my mind because I'm doing it and making myself do it, but because I don't have to make myself do anything anymore.
I really feel like this is the secret to the universe and I want you to have it.
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