Hormone Happy Hour with Dr. Heather Rhodes
Aug 31, 2026 · 46 min · 11 segments
Today’s episode is SUCH a special one. 💛 I’m sitting down with my client Lauren Vander Linden to share her incredible hormone healing testimony. After experiencing preeclampsia during pregnancy…
Lauren VanderlindenGuest
So I feel like to your point around just, okay, I'm doing all of these things.

One, I feel like you really encouraged me from a spiritual perspective of like, okay, but what is God telling you to do? Because...

there's always information that's changing and we're always finding out new things too.

And so I think something I learned is like I can trust myself in partnership with the Holy Spirit to know what's right for my body even if it doesn't make sense.

And we talked about that with like one of the supplements, right? Like, okay – Everything on this ingredient list looks great and this should work for me based on everything I know, but it's not working for me.

And the Holy Spirit like told me it wouldn't too, right? And so whether the answer and the why is revealed now or later, trusting that and believing in the Holy Spirit.

And then the other thing that I really wanted to call out is just I learned there's really no shortcut to the lifestyle that God wants you to live.

Like, I think from the get-go, I was like, Heather, just tell me the supplement.

And I just think God really was like, okay – you're going to actually have to slow down.

You're going to actually have to stop caring about the praise of man and people pleasing.

You're going to actually have to be content in what you're doing right now instead of continuing to strive.
And I'm like, man, I don't think many people would think that signing up for a program to have somebody like guide them through a health struggle is the place where they get to stop striving.

So I feel like to your point around just, okay, I'm doing all of these things.

One, I feel like you really encouraged me from a spiritual perspective of like, okay, but what is God telling you to do? Because...

there's always information that's changing and we're always finding out new things too.

And so I think something I learned is like I can trust myself in partnership with the Holy Spirit to know what's right for my body even if it doesn't make sense.

And we talked about that with like one of the supplements, right? Like, okay – Everything on this ingredient list looks great and this should work for me based on everything I know, but it's not working for me.

And the Holy Spirit like told me it wouldn't too, right? And so whether the answer and the why is revealed now or later, trusting that and believing in the Holy Spirit.

And then the other thing that I really wanted to call out is just I learned there's really no shortcut to the lifestyle that God wants you to live.

Like, I think from the get-go, I was like, Heather, just tell me the supplement.

And I just think God really was like, okay – you're going to actually have to slow down.

You're going to actually have to stop caring about the praise of man and people pleasing.

You're going to actually have to be content in what you're doing right now instead of continuing to strive.
And I'm like, man, I don't think many people would think that signing up for a program to have somebody like guide them through a health struggle is the place where they get to stop striving.
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