Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
Jun 28, 2026 · 20 min · 10 segments
It's Prolapse Awareness Month — and this week, Claire is asking a bigger question: what are we actually making women aware of? In this episode, Claire breaks down the gap between what women are told…
Claire SparrowHost
Today, for our kind of last prolapse awareness episode, I wanted to really talk about what What you're being told, what are women being told versus what the reality is? What's true for you versus what's being kind of propaganda out there in the world? You know, I'm really aware at the moment that, gosh, earlier this year I saw...
I don't know one of these fitness magazines or something where they were saying that 2026 is the the year of the pelvic floor and that everywhere you're going to look it's going to be all about pelvic health pelvic floor exercises pelvic floor rehabilitation all of this and I got quite excited at the idea, the prospect that, gosh, we're turning that corner, the corner I have looked for and fought for for so long.
You know, it's going to be out there that there is hope for your pelvic floor, that there is more that we can do.
And yes, I do believe there is a lot more out there with regards to pelvic health, which is great.
And what I observe is that most of it is still with that bias that your pelvic floor muscles are weak and need to be strengthened.
Today, for our kind of last prolapse awareness episode, I wanted to really talk about what What you're being told, what are women being told versus what the reality is? What's true for you versus what's being kind of propaganda out there in the world? You know, I'm really aware at the moment that, gosh, earlier this year I saw...
I don't know one of these fitness magazines or something where they were saying that 2026 is the the year of the pelvic floor and that everywhere you're going to look it's going to be all about pelvic health pelvic floor exercises pelvic floor rehabilitation all of this and I got quite excited at the idea, the prospect that, gosh, we're turning that corner, the corner I have looked for and fought for for so long.
You know, it's going to be out there that there is hope for your pelvic floor, that there is more that we can do.
And yes, I do believe there is a lot more out there with regards to pelvic health, which is great.
And what I observe is that most of it is still with that bias that your pelvic floor muscles are weak and need to be strengthened.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.
