Sep 21, 2026 · 44 min · 10 segments
In this episode, Pascale annd new cohost for season three Johanne Lamoureux explore reset, not as starting over from nothing, but as an opportunity to pause, realign, and begin again with greater…
Oh, I just, you know, her poetry speaks to me so deeply of so many moments of life, of presence, of awareness.
When I read this poem, I really thought about, so Joanne, you love to go for your early morning walks.
you know, in the morning in your meditation and in your prayer practice, really open to that space.
And, you know, dear listeners, our word for this first episode of season three is reset, right? Because again, we're going to be releasing this this fall.
And I think about you on your walks, right? And I think about this poem, I think about you on your walks, and I think about how each time you're out there, it is a reset.
And I'm going to say that at first, I couldn't even go for a walk without having stimulation of some sort.
and to just walk and be present and to look at the green leaves rustling in the wind, the crows that come to say hello twice on my walk, every time, the flowers and the colors.
A devotion to not needing to plan and to coordinate and be responsible for anyone except this moment.
Oh, I just, you know, her poetry speaks to me so deeply of so many moments of life, of presence, of awareness.
When I read this poem, I really thought about, so Joanne, you love to go for your early morning walks.
you know, in the morning in your meditation and in your prayer practice, really open to that space.
And, you know, dear listeners, our word for this first episode of season three is reset, right? Because again, we're going to be releasing this this fall.
And I think about you on your walks, right? And I think about this poem, I think about you on your walks, and I think about how each time you're out there, it is a reset.
And I'm going to say that at first, I couldn't even go for a walk without having stimulation of some sort.
and to just walk and be present and to look at the green leaves rustling in the wind, the crows that come to say hello twice on my walk, every time, the flowers and the colors.
A devotion to not needing to plan and to coordinate and be responsible for anyone except this moment.
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