Do You Feel Loved?

What’s the difference between *being* loved and *feeling* loved? Psychologist Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our relationships. Then, in our latest installment of Your Questions Answered, psychologist Greg Walton returns to answer listeners’ questions about negative thought spirals. *As individuals and as a society, we often overlook a strategy that can help us to improve our lives.* We discuss this tool *in a new video* on Hidden Brain's YouTube channel*. Please check it out, and let us know what you think!* Episode illustration by Getty Images for Unsplash+ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.