Good Morning Cape Town with Lester Kiewit
Sep 7, 2026 · 9 min · 7 segments
As more people turn away from cash and embrace a more cashless way of running their day to day lives, we take a look at whether cash is on its way out in South Africa. Lester Kiewit speaks to Thabiso…
Thabiso LegodiGuest
Lester KiewitHostFor most people, tiredness is not a sleep problem.
It's an energy production problem.
And those are two completely different things.
Wait 90 minutes after waking up before your first caffeinated coffee.
Your adrenal system will
thank you.
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