Good Morning Cape Town with Lester Kiewit
Sep 4, 2026 · 12 min · 10 segments
In his book “The Miseducation of South Africa: Busting Myths About Our Biggest Debates” Dan Corder targets the myths, half-truths and inherited narratives which we keep hearing from others or repeat…
Dan CorderGuest
Africa MelaneHostFor most people, tiredness is not a sleep problem.
It's an energy production problem.
And those are two completely different things.
Wait 90 minutes after waking up before your first caffeinated coffee.
Your adrenal system will
thank you.
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