Stop Tolerating Your Own Excuses

I'm really excited for today's episode because I feel like in the last eight weeks I have really unlocked something in my reality.

The way that I have been showing up has been vastly different.

Things are just moving and flowing at like the fastest rate that they have ever happened.

And I'm going to go into a little bit more detail like about what I mean when I say that.

And I've been able to make massive shifts and massive moves in the last eight weeks.

And I've actually been able to, one of the things that I've been able to do is release 20 pounds in the last eight weeks.

And I have been trying to release weight, not necessarily fully actively, but it has taken up brain space in my mind since 2020.

And so the fact that all of a sudden in these last eight weeks, it's like, like just i literally said to my friend the other day i was like it feels like weight is just falling off of me and while you know somebody who is not as self-aware as i am might be like oh my gosh like how is this happening i'm very very clear and i'm very very like i know why this is happening and i have so much clarity on why this is happening now and why I'm experiencing what I've experienced in the last eight weeks.

And what I've unlocked, I feel like I want to talk to you about because it's possible that there are goals that you have, be it with your business or also your life, right? Like they're so intertwined.

And this started for me because I was having a conversation with a friend, um, guess nine weeks ago and I was like there is so much on the horizon for me in the next couple of months in the next few years as I grow and I evolve and I don't identify like the person who is doing all of those things is not living in this body is not living in a body that feels sluggish all the time that is so inflamed you know I'll insert all of these things that have been going on with me um And so it was just like this moment of realization.

And again, there have been many things that have kind of happened to lead up to that and that have also happened since then.

And I feel like not enough people talk about the process of unlocking and how there definitely can be this overnight shift, right? This like, I was here and then I did one thing and now I'm here.

But I'm actually a much bigger believer in all of the foundations that you've laid, lane, laid, leading up to that big unlock moment, those big shifts where everything is radically different in a very short amount of time.

And so I'm actually going to take you back to last summer, probably, you know, like end of May, early June, I was planning for the summer and I had just come back from in April last year, April 2025, I hosted a international women's retreat in Punta Cana, and it was the most life-changing experience.

It was just a portal being there and experiencing that with those women.

And when I came back, I had a really hard time reintegrating back into my everyday life.

And I got back like late in April and then May happened.

And then at the end of May, I took a trip to Alberta with my daughter, my oldest daughter.

We went to see my sister and we explored the mountains.

And it was my first girls trip with my daughter.

I moved through some really big blocks on that trip as it relates to traveling and some anxiety I have around that.

I actually shared about this in my Embody Bliss book in the emotions chapter.

So I had this trip in Alberta, which in itself was also life-changing, just in a lot of different ways also.

Like being in the mountains and experiencing the mountains, if you've ever been there, you know exactly what I'm talking about.

But like the energy in the air is just different.