Sep 1, 2026 · 27 min · 12 segments
Love What You Heard? Send a message! A book can change your business, but it’ll also change you first. We’re talking about what really happens when…
What I wanted to record this episode about is earlier this year, I launched my second book.
That book is called Embody Bliss, Break Free from the Shoulds and Move into More Joy.
And I This is not my first book that I have brought into the world.
It's actually the second solo book that I have written, and it is the seventh time that I have been published, which feels really exciting.
I love to write.
I love to share.
I know the power of stories and the power of leveraging your story to, number one, position you as a thought leader, number two, to actually use that story to create impact for other people, and And also just like the potential that a book can have for you and how it can completely transform your business.
And these are things that I knew like right out of the gate.
I was actually on a discovery call recently with a potential client and She asked me, because we were talking about book writing, and she asked me, like, what made you decide to write your first book? And the first time I launched a book, it was in 2020.
It was the beginning of the pandemic, like the thick early days of the pandemic.
And I had started writing it in November 2019.
And then as the launch day got closer, I wasn't interested in pushing it off anymore.
So I did launch it in September 2020, and it's called You Actually Can Do This, Achieving a Healthy Lifestyle in Spite of Yourself.
And sometimes I look at that book and I feel like it's a time capsule.
It's like a look back, a review back into who I was at that time, how I was showing up and serving the world at that time.
And there are some amazing golden nuggets in there.
But of course, as we all do throughout the years, I've evolved tremendously.
so much since writing that book.
But that first book, the idea for that book was actually planted for me by a friend, a mentor of mine.
And, you know, we were having lunch one time and I was talking with him about my desire to create massive impact.
This is one thing like I've known for a long time is that I was put here on this planet, on this plane to create massive impact.
And for people, specifically for women.
And I didn't really know what that impact looked like.
Of course, now I know it's like, let's harness that inner dialogue.
Let's step into our power.
What I wanted to record this episode about is earlier this year, I launched my second book.
That book is called Embody Bliss, Break Free from the Shoulds and Move into More Joy.
And I This is not my first book that I have brought into the world.
It's actually the second solo book that I have written, and it is the seventh time that I have been published, which feels really exciting.
I love to write.
I love to share.
I know the power of stories and the power of leveraging your story to, number one, position you as a thought leader, number two, to actually use that story to create impact for other people, and And also just like the potential that a book can have for you and how it can completely transform your business.
And these are things that I knew like right out of the gate.
I was actually on a discovery call recently with a potential client and She asked me, because we were talking about book writing, and she asked me, like, what made you decide to write your first book? And the first time I launched a book, it was in 2020.
It was the beginning of the pandemic, like the thick early days of the pandemic.
And I had started writing it in November 2019.
And then as the launch day got closer, I wasn't interested in pushing it off anymore.
So I did launch it in September 2020, and it's called You Actually Can Do This, Achieving a Healthy Lifestyle in Spite of Yourself.
And sometimes I look at that book and I feel like it's a time capsule.
It's like a look back, a review back into who I was at that time, how I was showing up and serving the world at that time.
And there are some amazing golden nuggets in there.
But of course, as we all do throughout the years, I've evolved tremendously.
so much since writing that book.
But that first book, the idea for that book was actually planted for me by a friend, a mentor of mine.
And, you know, we were having lunch one time and I was talking with him about my desire to create massive impact.
This is one thing like I've known for a long time is that I was put here on this planet, on this plane to create massive impact.
And for people, specifically for women.
And I didn't really know what that impact looked like.
Of course, now I know it's like, let's harness that inner dialogue.
Let's step into our power.
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