298:Stop Bullying Yourself — with Dr. Anna Marie Frank

Dr. Anna Marie Frank — The Mindset Doctor™ — is a Doctor of Traditional Naturopathy with a PhD in Natural Medicine, a Certified Brain Health Professional, and founder of Happy Whole You in Bakersfield, California. She's the author of Stop Bullying Yourself! and Activate Your Extraordinary, and host of The Happy Whole You™ Podcast. In this episode, Dr. Tabatha, Ashlee, and Dr. Anna Marie talk about the detours (nostalgia, regret, anxiety) that pull women off the path God has for them, what your tongue, fingernails, and skin are already telling you about your health, why full transparency with your practitioner matters, and why letting your ego die may be the most spiritually healthy thing you ever do. **Topics covered:** ●        Why nostalgia, regret, and anxiety are detours — and how to recognize when you're in one ●        What your tongue, fingernails, and skin are trying to tell you about what's going on inside your body ●        Why functional medicine requires full transparency — and why so many women hold back ●        The "inner pharmacy" — how your thoughts and choices shape your body's own chemistry ●        Why letting your ego die is the doorway to the calling God has for you ●        Breaking the people-pleasing pattern and reconnecting with what you actually want ●        Dr. Anna Marie's free brain-type assessment: Take my FREE Quantum Alignment Assessment *Scripture referenced: Psalm 139:13-14* Find Dr. Anna Marie: happywholeyou.com | Instagram: @dr.anna.marie and @happywholeyou | Book, Stop Bullying Yourself!: amzn.to/4fp7aKY For just five dollars, you get five days with a certified one-on-one coach guiding you through your hormones, your gut, and your faith. Go to ftf.fasttofaith.com/empoweredbyfaithdiy **Ready to go deeper?** The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy **Shop Dr. Tabatha's supplement line:** Use code PODCAST for 20% off your first order: shop.fasttofaith.com **Get the book:** Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am\_id=fasttofaith5413 *Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.*