Sep 4, 2026 · 1 hr 15 min · 18 segments
Anca Platon Trifan recounts her Ironman 70.3 at Lucky Peak a month after finishing, explaining her eight-month experiment of training as a “hybrid athlete” by maintaining bodybuilding-level lifting…
Anca TrifanHost
I am still to talk to someone that has raced not just the triathlon, but an ultra marathoner, a marathon runner, a cyclist or whatever the race might be even.

a bodybuilding competition, a Spartan race, where they will tell you that everything went according to plan.

So before we get into what happened at Lucky Peak, why my quads eventually turned into cement for a very long time and why I spent the first five miles of that half marathon wondering whether I was going to crawl.

to the finish line, I want to go back to why I signed up for this thing in the first place.

I think one of the easiest stories to tell about doing an Ironman is that I wanted to prove I could do something really hard.

But to myself, sometimes I feel like I have to prove it again, maybe in a different decade.

For example, in my 20s, I decided to move to U.S. with nothing in my pocket and make a life for myself away from family, away from everyone that I knew.

That in itself is a hard thing, especially for someone that has never really saw herself or dreamt of being married or having kids.

life planning, and that's one of the main reasons why I escaped Romania and the plans that others have made for me.

And then in my 40s, I am competing in bodybuilding for the first time, and I am training for triathlons, all those things that I feel like I put myself through not to prove to anyone else but myself.

I have gone seasons where bulking sounds fun, but you still have to be very disciplined just because you can eat a lot.

I am still to talk to someone that has raced not just the triathlon, but an ultra marathoner, a marathon runner, a cyclist or whatever the race might be even.

a bodybuilding competition, a Spartan race, where they will tell you that everything went according to plan.

So before we get into what happened at Lucky Peak, why my quads eventually turned into cement for a very long time and why I spent the first five miles of that half marathon wondering whether I was going to crawl.

to the finish line, I want to go back to why I signed up for this thing in the first place.

I think one of the easiest stories to tell about doing an Ironman is that I wanted to prove I could do something really hard.

But to myself, sometimes I feel like I have to prove it again, maybe in a different decade.

For example, in my 20s, I decided to move to U.S. with nothing in my pocket and make a life for myself away from family, away from everyone that I knew.

That in itself is a hard thing, especially for someone that has never really saw herself or dreamt of being married or having kids.

life planning, and that's one of the main reasons why I escaped Romania and the plans that others have made for me.

And then in my 40s, I am competing in bodybuilding for the first time, and I am training for triathlons, all those things that I feel like I put myself through not to prove to anyone else but myself.

I have gone seasons where bulking sounds fun, but you still have to be very disciplined just because you can eat a lot.
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