Don't dog your mates | Tommy Herschell on building your "pit crew" & the mates who saved him

This week I'm joined by Tommy Herschell, founder of Find Ya Feet and one of the great storytellers . Tommy has spent years helping young people, sporting clubs and workplaces have better conversations around mental health, vulnerability and looking after the people around us. It's a funny, honest and powerful chat that starts with me trying to understand Tommy's slang and hopefully ends with you putting in that phone call to your mate. We talk: - What Find Ya Feet is all about - Why Tommy lives by the motto "Don't dog your mates" - The mates who changed Tommy's life and became part of his "pit crew" - Whether your therapist should be treated like a mechanic or a panel beater - Stories and lessons from Tommy's workshops around Australia - Life as a "chalkie" before Find Ya Feet - Why making the call to a mate can change everything - The power of vulnerability and showing up for the people around you A heads up, this episode discusses some heavy topics, including domestic violence and suicide. Please look after yourself while listening. Like the ep? Share the ep! Review the ep! & Hit the NEW Dyl & Friends feeds below: Dyl & Friends New Spotify Feed⁠⁠ ⁠⁠Dyl & Friends New Apple Podcasts Feed⁠