Deeper Dive: Aligning With Our Divine Guidance

So closing your eyes, allowing the focus of your attention to shift from the outer world to the inner world.

Bringing your attention to that place right behind your eyes, your sixth chakra.

It's our meditation sanctuary.

When we're in our sixth chakra, we've pulled our energy out of our emotions, out of our ego, and we're able to more neutrally observe what's happening both inside of us, but also outside of us.

So from that place of neutrality, as an observer, noticing what's going on in your body.

Noticing how your body feels, if it's comfortable in the chair.

How your body feels.

Feels good, feels ungood.

Noticing your mood.

the thoughts in your head.

And we don't have to fix anything.

As the observer, we're simply noticing it.

And the profound thing about being the observer is that you begin to shift your awareness to see that you're more than your body.

That there's an aspect of you that is beyond the body.

And that's the aspect that we will be engaging this evening.

So imagining those inner eyes can look up And greet that flow of light.

That flow of light is always cascading through us, bringing us life force into our body.

It flows through our body, down into earth, grounding us to earth, and then continuing on.

this flow of light, it exists outside of time and space.

And because of that, there's no beginning or end to it.

So allowing that shift in awareness to greet yourself as this aspect of light, part of you that exists while in your body also outside of your body this flow of light is what connects us to the divine And as that light cascades into your body, asking the divine to bring you guidance, helping you make the choices and decisions that you have to make in your life.

You might take a couple deep breaths.