How to Handle Failure Without Losing Confidence

Welcome to Episode 75 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most difficult experiences every athlete faces: **failure.** Whether it's a bad game, getting cut from a team, making a costly mistake, or simply feeling like you're falling short of your goals, failure can quickly become something athletes are ashamed of. But what if failure isn't something to fear? What if it doesn't mean you're broken, incapable, or not good enough? So how do athletes actually recover from failure without losing confidence? We dive into why failure feels so personal, where those beliefs often come from, and how athletes can rebuild belief by going back to the basics, focusing on what they can control, and surrounding themselves with supportive people who help them keep moving forward. Episode Highlights: • Why failure feels so painful and why athletes often take it personally • How many athletes unknowingly attach their self-worth to their performance • Why perfection is an impossible standard to live by • The truth behind the saying, "Failure is a gift" • How elite athletes recover after bad games and setbacks • Why building belief starts with returning to the fundamentals • Why focusing on what you can control helps rebuild confidence • How habits and daily decisions shape an athlete's mindset • Why supportive teammates, coaches, and parents matter more than you think • The dangerous lie that failure means you are a failure • How thought patterns become habits—and how to retrain them • Why resilience is built by getting back up again and again • What parents can do to help athletes feel safe when they make mistakes • Why confidence isn't built by avoiding failure, but by working through it AND SO MUCH MORE! If you've ever walked off the ice feeling like you let everyone down, questioned whether you're good enough, or struggled to bounce back after a setback, this episode is a reminder that failure is part of the journey—not the end of it. Every athlete fails. Champions fail. Hall of Famers fail. The difference is that resilient athletes learn, adjust, and keep getting back up. **Fall down seven times. Get up eight.** Stay dialed. Stay driven. Send us Fan Mail 📲 **Connect With Us** **Instagram:** https://www.instagram.com/dialedanddriven/ **X:** https://x.com/dialedanddriven **YouTube:** https://www.youtube.com/@TheDialedandDrivenPodcast 🎙️ **Listen On** **Spotify:** https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge **Apple Podcasts:** https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650 **Amazon Music:** https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast