7 DAYS OF DATING CONFIDENCE: Knowing Your Self Worth (Day #6)

In Day 6 of our **7 Days of Dating Confidence**, we're talking about the relationship that shapes every other relationship: the one you have with yourself. In this episode, Katie Sturino shares her journey of rebuilding confidence and reclaiming her dating life after years of insecurity and self-doubt. We discuss how past experiences shape our self-worth, why perfection isn't the key to confidence, and how learning to feel comfortable in your own skin changes the way you date and who you choose.If you've ever felt like you're somehow not enough for love, this episode is your reminder that confidence isn't earned—it's built by learning to believe you're already worthy. \- Take the Dating Archetypes quiz now: https://howtobedateable.com/ Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/ Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateable Follow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts. WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Have you ever had a time in your life where you genuinely didn’t want a serious relationship but still wanted connection and chemistry? Download the Fling app in the app store or visit fling.me today. Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLE Our Sponsors: \* Avocado Green Mattress: Check out their mattress and furniture sale: https://avocadogreenmattress.com/DATEABLE \* Losers Part One and Two by Harley LaRoux: Go get the book wherever books are sold in print or ebook or through https://www.kensingtonbooks.com \* Quince: Get free shipping and 365 day returns at https://quince.com/dateable \* Ruggable: Get 10% off your first order, sitewide, with promo code DATEABLE at https://ruggable.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy