Live Well, Be Well: Influenza, COVID-19, & RSV Oh My!

Cold weather means more time indoors, more time in close quarters, and unfortunately, more opportunities for respiratory illnesses to spread. In this episode of *Live Well. Be Well.*, Kacie Schumann takes a look at respiratory illness season and some of the steps you can take to help protect yourself and those around you. She covers common illnesses including influenza, COVID-19, RSV, and pneumonia, along with everyday prevention strategies and seasonal vaccinations. Seasonal shots Kacie also breaks down who may be recommended to receive different vaccines, when to consider getting them, and why recommendations can vary based on your age, health, and individual circumstances. Seasonal shots Episode Highlights Know the Basics Flu, COVID-19, RSV, and other respiratory illnesses can share many of the same symptoms. Kacie discusses common symptoms and the difference between antibiotics and antiviral medications. Seasonal shots Everyday Prevention Matters Washing your hands, avoiding touching your face, cleaning commonly touched surfaces, and staying home or distancing yourself when you're sick can all help reduce the spread of illness. Seasonal shots Understanding Seasonal Vaccinations Recommendations aren't necessarily the same for everyone. Kacie walks through recommendations discussed in the episode for flu, COVID-19, RSV, and pneumonia vaccines and explains how factors such as age, pregnancy, and individual health risks can affect them. Seasonal shots Do the Vaccines Actually Work? Kacie looks at research on how vaccination can reduce the risk of severe illness from influenza, COVID-19, RSV, and bacterial pneumonia, and why effectiveness can vary. Seasonal shots When Should You Get Vaccinated? Timing can make a difference. Kacie discusses why October can be a good time to consider seasonal vaccinations as we head toward the winter respiratory illness season. Seasonal shots Can You Get More Than One Vaccine at a Time? In many cases, vaccines can be given during the same visit. Your healthcare provider or pharmacist can help determine what's appropriate for you and the specific vaccines you're receiving. Seasonal shots Talk With Your Healthcare Provider If you've recently been sick or have questions about which vaccinations are appropriate for you, talk with your healthcare provider. Recommendations may vary depending on your individual circumstances. Seasonal shots Resources Your Local Epidemiologist: Your Guide to Fall 2026 Vaccines An overview of seasonal influenza, COVID-19, and RSV vaccines, including recommendations and timing considerations. Read the Fall 2026 vaccine guide American Academy of Pediatrics: Immunization Schedule Information and immunization recommendations for children and adolescents. View the AAP Immunization Schedule American College of Obstetricians and Gynecologists: Maternal Immunization Guidance Guidance on COVID-19, influenza, and RSV vaccination during pregnancy. Read ACOG's maternal immunization guidance American Academy of Family Physicians: Adult Immunization Schedules Vaccine recommendations for adults based on age and medical indications. View the adult immunization schedules Infectious Diseases Society of America: Seasonal Respiratory Illness Vaccinations Guidance on COVID-19, influenza, and RSV vaccination for immunocompromised patients. Read the IDSA guidelines Have a question, topic idea, or someone you would like to hear on the podcast? Send suggestions to [Kacie.Schumann@CityofAmes.org](mailto:Kacie.Schumann@CityofAmes.org)