Sep 15, 2026 · 52 min · 7 segments
After taking August off, Dre and Em are back and ready for the newness of a new cycle of the school year to begin. In this welcome-back episode, they catch up on wedding-planning chaos…
Andrea BendewaldHost
Emily KratterHost
But this is our welcome back episode about What we're doing with Circle This Podcast and what we're continuing to do, and that is to share my life in circles and to hopefully be the ripple effect for other people as they're listening in and can take some of the riches from all the things that are coming up in our circles, so to speak.
We didn't want to do a writing challenge We're like, let's do a meditation challenge.
It was basically at night doing a meditation and in the morning doing a meditation and really thinking about These are my words.
Really thinking about how you want to feel that day when you wake up and tapping into the vibration.
As a way to download into that theta state that we're coming out of in sleep to reprogram our subconscious.
What did I love about that day? What could I have done better? Like what were my wins? I felt like it was self-soothing already.
But the reason we stayed committed is because I was like, no, I am getting into my subconscious how I want to feel throughout the day.
But this is our welcome back episode about What we're doing with Circle This Podcast and what we're continuing to do, and that is to share my life in circles and to hopefully be the ripple effect for other people as they're listening in and can take some of the riches from all the things that are coming up in our circles, so to speak.
We didn't want to do a writing challenge We're like, let's do a meditation challenge.
It was basically at night doing a meditation and in the morning doing a meditation and really thinking about These are my words.
Really thinking about how you want to feel that day when you wake up and tapping into the vibration.
As a way to download into that theta state that we're coming out of in sleep to reprogram our subconscious.
What did I love about that day? What could I have done better? Like what were my wins? I felt like it was self-soothing already.
But the reason we stayed committed is because I was like, no, I am getting into my subconscious how I want to feel throughout the day.
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