Jun 25, 2026 · 40 min · 14 segments
Most of us are holding two completely incongruent feelings about AI right now. The excitement about what it could make possible. And a deeper, quieter discomfort about what it might already be taking…
Penny LocasoGuest
Melissa HamiltonHost
Yeah, and it's funny, Mel, as you say that, and I perhaps encourage ill readers, listeners to do this as well.

I just want to feel my feet connected to the ground and I just want to take a deep inhale because I think...

And if other people and I know we were talking about this before we got the podcast of feeling the way I do, it's exciting and overwhelming all at once.

It's astounding to me how many people say, gosh, I wish I studied psychology, right? Because we're all fascinated by our behavior.

And that's why I went back and I'm about to qualify at the age of 50, which is somewhat crazy.

What I have learned from being in this field for the last six years is that we are extremely ill prepared and behind when it comes to AI and the impacts that it's going to have.

So what I find often in the conversations I have with my peers and my lecturers is that I feel triggered Because I'm sitting there going, we are being disrupted as we speak.

And psychology, I'm probably not even allowed to say this, I feel like we have our heads buried in the sand.

And so what happened a couple of weeks ago, I was sitting in a lecture, and this is a common conversation.

And they were talking about how to use technology as a psychologist, which cracks me up because I work with technologists.

And so there was this slide that came up, which was around be cautious when using AI notes.

And it was extremely triggering to me because when I had to go deep and reflect on this through another practical exercise for my studies, I realized the reason I felt so triggered in that moment was not because I didn't agree with the caution.

it was that I am sitting in this space where I have so much science and data coming at me that is so emergent, where I'm so excited about the potential for this technology to elevate humanity and our flourishing, but equally, I am extremely concerned at the same time.

And I tried to be an optimist, but when I learn more about human behavior, and how much we default unconsciously to what is comfortable, to what is quick, to what relieves pain.

Yeah, and it's funny, Mel, as you say that, and I perhaps encourage ill readers, listeners to do this as well.

I just want to feel my feet connected to the ground and I just want to take a deep inhale because I think...

And if other people and I know we were talking about this before we got the podcast of feeling the way I do, it's exciting and overwhelming all at once.

It's astounding to me how many people say, gosh, I wish I studied psychology, right? Because we're all fascinated by our behavior.

And that's why I went back and I'm about to qualify at the age of 50, which is somewhat crazy.

What I have learned from being in this field for the last six years is that we are extremely ill prepared and behind when it comes to AI and the impacts that it's going to have.

So what I find often in the conversations I have with my peers and my lecturers is that I feel triggered Because I'm sitting there going, we are being disrupted as we speak.

And psychology, I'm probably not even allowed to say this, I feel like we have our heads buried in the sand.

And so what happened a couple of weeks ago, I was sitting in a lecture, and this is a common conversation.

And they were talking about how to use technology as a psychologist, which cracks me up because I work with technologists.

And so there was this slide that came up, which was around be cautious when using AI notes.

And it was extremely triggering to me because when I had to go deep and reflect on this through another practical exercise for my studies, I realized the reason I felt so triggered in that moment was not because I didn't agree with the caution.

it was that I am sitting in this space where I have so much science and data coming at me that is so emergent, where I'm so excited about the potential for this technology to elevate humanity and our flourishing, but equally, I am extremely concerned at the same time.

And I tried to be an optimist, but when I learn more about human behavior, and how much we default unconsciously to what is comfortable, to what is quick, to what relieves pain.
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