Aug 4, 2026 · 21 min · 13 segments
In this episode of *Brain Bridges*, dance artist, researcher, and creative aging advocate Magda Kaczmarska shares how movement and creativity can strengthen connection, support brain health, and…
Magda KaczmarskaGuest
Victor ValcourHost
If there's one thing that you would want to share with our listeners, Magda, about brain health and what people can do, perhaps around your work in creativity, what would be the one thing you'd want to share with our listeners broadly?

You can dance without music, but the music and dance are a wonderful thing together.

As one of our brilliant UCSF researchers, Dr. Caitlin Castelletto says, it's the trifecta.

You've got physical activity, you've got social connection, and you've got cognitive stimulation.

If there's one thing that you would want to share with our listeners, Magda, about brain health and what people can do, perhaps around your work in creativity, what would be the one thing you'd want to share with our listeners broadly?

You can dance without music, but the music and dance are a wonderful thing together.

As one of our brilliant UCSF researchers, Dr. Caitlin Castelletto says, it's the trifecta.

You've got physical activity, you've got social connection, and you've got cognitive stimulation.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.