Jun 9, 2026 · 23 min · 14 segments
Why does Asphodel have a kids program? Beth catches up with Coach Michelle, Head of Youth Programs, to talk about why fitness should be for everyone, not just adults. They explore how movement helps…
Michelle O'BrienGuestBethHostWould you like to start off by telling us a little bit about what you do at Asphodel?
I run our kids program alongside our amazing team at Asphodel, and also I coach the ladies too.
And the regular classes.
You do it all.
Yeah.
So Michelle's gonna be taking us through how the kids program fits into what we do at Asphodel, why we're-- it's so important for us to support whole family fitness and wellness, and what sort of skills children might develop in our kids program other than just fitness.
Okay.
Would you like to start off by telling us a little bit about what you do at Asphodel?
I run our kids program alongside our amazing team at Asphodel, and also I coach the ladies too.
And the regular classes.
You do it all.
Yeah.
So Michelle's gonna be taking us through how the kids program fits into what we do at Asphodel, why we're-- it's so important for us to support whole family fitness and wellness, and what sort of skills children might develop in our kids program other than just fitness.
Okay.
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