Sep 7, 2026 · 39 min · 15 segments
In this episode I'm getting real with you the day before my book *Sticky Habits* officially publishes. This isn't a heavily outlined or scripted episode — it's a fireside chat where I'm sharing…
You can pay attention to all the empty chairs, or you can pay attention to the full ones.
Hi, this is Monica Packer, and you're listening to About Progress, where we are about progress made practical.
The day this releases, my book is officially published tomorrow, Tuesday, September 8th, and the book is, of course, Sticky Habits.
I know you've heard a lot about this book, especially the past month as I did behind-the-scenes episodes.
But I think it's time to really have a fireside chat of sorts to talk to you about how I'm really feeling, why writing this book was so incredibly personal, and what I hope it can do, not just for me, but for women everywhere.
It's not heavily outlined or scripted at all, and I'm not going to sugarcoat things.
I think you deserve that because you've been with me for a long time, if not even from day one of this whole process.
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