Aug 23, 2026 · 1 hr 12 min · 17 segments
Send us Fan Mail **A Gluten Free Podcast** **Episode 250** My guest on today’s episode is fellow coeliac, founder of Poppy Mac Jewellery and the…
Erin HainsworthGuestBenHost[laughs]
It was a deep dive into, "What the hell is this?" And how did you do that? Like, how did you...
You said you w- with your partner Josh, uh, at, at, at the time, so did you change up stuff in the house? Like, how was that sorta set up?

We started small, I guess, looking at all the obvious breads, pastas, snacks that we had in the household.
Mm-hmm.

Once we overhauled that, um, I f- [sighs] I felt very wasteful because that was just a big-
Mm.
Yeah.

But yeah, we did a massive cull of the cupboard and fridge, and then from there it went into, like, the sauces, and oh my goodness, you don't realize how much gluten is in everything.
Yeah.
It's in everything.
Yeah.
So many.
How did you find, like, s- s- starting to, like, order food and, and, and, and advocate for yourself at, like, cafes and restaurants, did, did you find that a bit of a, was it awkward? Like, did you find it sort of, you know, I'm just speaking from my own perspective here, like [laughs] not wanting to sort of, you know, uh, take the reins and, and order and, and, like, be the first one to order and be like, "I'm gluten-free.
Can I see the gl-?" Like, I feel, I still feel a little bit weird doing that.
Um, did, how did you find that time-
... initial, like, at the start?
[laughs]
It was a deep dive into, "What the hell is this?" And how did you do that? Like, how did you...
You said you w- with your partner Josh, uh, at, at, at the time, so did you change up stuff in the house? Like, how was that sorta set up?

We started small, I guess, looking at all the obvious breads, pastas, snacks that we had in the household.
Mm-hmm.

Once we overhauled that, um, I f- [sighs] I felt very wasteful because that was just a big-
Mm.
Yeah.

But yeah, we did a massive cull of the cupboard and fridge, and then from there it went into, like, the sauces, and oh my goodness, you don't realize how much gluten is in everything.
Yeah.
It's in everything.
Yeah.
So many.
How did you find, like, s- s- starting to, like, order food and, and, and, and advocate for yourself at, like, cafes and restaurants, did, did you find that a bit of a, was it awkward? Like, did you find it sort of, you know, I'm just speaking from my own perspective here, like [laughs] not wanting to sort of, you know, uh, take the reins and, and order and, and, like, be the first one to order and be like, "I'm gluten-free.
Can I see the gl-?" Like, I feel, I still feel a little bit weird doing that.
Um, did, how did you find that time-
... initial, like, at the start?
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