Judi VinarGuest
Patricia NortonHost
All the ancient power of songs starts with our body and breath, so let's warm up, drop into our muscles and bones, stretch, listen for what's in your body today.

Notice it landing into your pelvis, maybe pushing down towards your legs, your feet, a little wider, a little deeper, and release.

You can use a , flubber your lips if that's comfortable, or maybe a sound, or an sound, and let's do some arcing.

You'll hear both of us together just finding, exploring what feels good in our voices.

I'm going to let you know that Judy is the one who taught me how to do a lip trill.

All the ancient power of songs starts with our body and breath, so let's warm up, drop into our muscles and bones, stretch, listen for what's in your body today.

Notice it landing into your pelvis, maybe pushing down towards your legs, your feet, a little wider, a little deeper, and release.

You can use a , flubber your lips if that's comfortable, or maybe a sound, or an sound, and let's do some arcing.

You'll hear both of us together just finding, exploring what feels good in our voices.

I'm going to let you know that Judy is the one who taught me how to do a lip trill.
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