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Zachary Russell
Co-host of the Fantastical Truth podcast from Lorehaven and science fiction writer (zackaryrussell.com); athletic trainer formerly with The Steadman Clinic in Aspen.
2
APPEARANCES
1
PODCASTS
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May 13, 2026
Running Economy Explained — 5 Levers That Work, 4 Myths to Ignore
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0:34Zoë RomHOST
Over the next few weeks, we're gonna introduce you to a few other Microcosm coaches on our podcast, so you can hear a little bit from them on who they are and what they're about.
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0:52Zachary RussellGUEST
They absolutely demolished me, and so I went back to college after spring break and started on the treadmill and got into running that way.
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0:59Zachary RussellGUEST
Um, eventually became kind of full on board with marathons, triathlons, eventually wanted to do an Ironman, and really just found a community in running.
Why You Should Always Be Training + Coach TJ's Canyons 100k Race Recap!
Z
0:31ZoëHOST
Over the next few weeks, we're gonna introduce you to a few other Microcosm coaches on our podcast, so you can hear a little bit from them on who they are and what they're about.
Z
0:50Zachary RussellGUEST
They absolutely demolished me, and so I went back to college after spring break and started on the treadmill and got into running that way.
Z
0:57Zachary RussellGUEST
Um, eventually became kind of full on board with marathons, triathlons, eventually wanted to do an Ironman, and really just found a community in running.