And then when's a good time to implement those into the protocol.

So I know you kind of talked about the rehab process and a lot of focus was like that trunk and the lower ground forces, ground reaction forces.

But when would you start implementing, say, they are out of that sling or they are able to like get some arm movements, when would you start implementing like some, say, rotator cuff exercise? Because after a while they will start being weak in that rotator cuff or would that be kind of something you would address like maybe down the line once they're throwing again?

and

saying, hey, do you want to get back out there? Do you want to see like an 80 mile an hour fastball? Just do you just want to stare like stare by because you want to try and hit it? Or are you just going to like actually put the foot down and like trust yourself into saying, hey, I know I can do it.

I trust my trust, the training and the rehab that I do with me.

So.