You write down all of these things you're going to do when you get back and if you don't implement and you don't actually make it a habit, you'll be pumped up for a couple of weeks and then you'll go back to your old

stuff.

I wouldn't even say a couple of weeks, a couple of days.

You go back into it and it's like, back to making calls.

Yes, you've got to make calls.

Yes, you've got to go knock on those doors.

Yes, you've got to do the letterbox drops.

Take us through some of these other key habits, maybe three or four, that have been game-changing for you.