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Wendi Fredregill

Wendi Fredregill

Des Moines-based coach and systems strategist; founder of Hey Wendi, offering clarity coaching and business systems for women entrepreneurs, and long-time salon owner and podcast host.

Sep 22, 2026

The Even Better Podcast

The Even Better Podcast

5 Signs It's Time to Stop and Figure Out What's Next

Sep 22 · 49m

Sinikka Waugh
Sinikka WaughHOST
3:22
Tell us a little bit about your journey.
Wendi Fredregill
Wendi FredregillGUEST
3:24
Yeah.
Wendi Fredregill
Wendi FredregillGUEST
3:25
So I was a hairstylist for 24 years.
Wendi Fredregill
Wendi FredregillGUEST
3:28
I went to UNI for a couple years and I just, nothing was sticking, you know.
Wendi Fredregill
Wendi FredregillGUEST
3:33
And I remember looking at my mom, I'm like, maybe I should just go to cosmetology school.
Wendi Fredregill
Wendi FredregillGUEST
3:38
And it was like just this light bulb.
Wendi Fredregill
Wendi FredregillGUEST
3:39
So that's what I did.

6 MINS LATER

Sinikka Waugh
Sinikka WaughHOST
9:13
Got

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